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	<link>http://www.virtualassist.ca</link>
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	<lastBuildDate>Tue, 20 Apr 2010 14:06:02 +0000</lastBuildDate>
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		<title>Maintaining a Professional Image While Working at Home</title>
		<description><![CDATA[One of the benefits of a home office is never having to wear a scratchy wool suit or pantyhose (unless you want to). The danger is that it’s easy to let that professional image slide if you spend the workday sitting on your couch wearing yoga pants and channel surfing in between conference calls. Follow [...]]]></description>
		<link>http://www.virtualassist.ca/maintaining-a-professional-image-while-working-at-home</link>
			</item>
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		<title>Your Spouse Does What?</title>
		<description><![CDATA[If you are like many small business owners, you try not to miss an opportunity to network with others. Did you know that some of your best referrals could come from your spouse, directly or indirectly sharing your business information with others? But if you are like Jennifer Harmon, you may need to train your [...]]]></description>
		<link>http://www.virtualassist.ca/your-spouse-does-what</link>
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		<title>Networking</title>
		<description><![CDATA[Yikes! I am becoming my mother.
Last Friday I attended the Startup Princess Annual Conference for Women Entrepreneurs in Salt Lake City, Utah. During Heather Bailey&#8217;s Keynote address ( heatherbaileydesign.com), she asked if anyone had a tissue. I quickly reached into my bag and pulled out a package of Kleenex.
While Heather might have appreciated the opportunity [...]]]></description>
		<link>http://www.virtualassist.ca/networking</link>
			</item>
	<item>
		<title>VA: Volunteer Assistant?</title>
		<description><![CDATA[I am the proverbial volunteer – I can and so I do.  Often it is for my community or for an organization I am associated with; it is as a volunteer that I expend much time and energy.  Initially this was all good.  I had time.  I had nominal aspirations to “be my own boss”.  [...]]]></description>
		<link>http://www.virtualassist.ca/va-virtual-assistant-or-volunteer-assistant</link>
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		<title>The Power of Video Marketing&#8230;</title>
		<description><![CDATA[&#8230;for your Virtual Assistance Business
Recently, I ran a webinar event for my VAClassroom Members titled: “Marketing your VA Business in a Web 2.0 World“. We spent some time discussing the power of Video Marketing and the sheer potential it has for rapidly increasing website traffic and improving search listings.
I mentioned to the group that I [...]]]></description>
		<link>http://www.virtualassist.ca/the-power-of-video-marketing</link>
			</item>
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		<title>Professional Virtual Author&#8217;s Assistant Training</title>
		<description><![CDATA[Professional Virtual Author&#8217;s Assistant Training and Certification Program

Regular Course cost: $633.00 
RDC Graduates cost with discount: $519.00
To receive this discount contact michelle.jamison@rdc.ab.ca
For futher details click here
]]></description>
		<link>http://www.virtualassist.ca/professional-virtual-authors-assistant-training</link>
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		<title>Thinking About the Unthinkable</title>
		<description><![CDATA[I had to think the unthinkable last week.  What would happen if I had an accident that prevented me from working ever again?  I know, not a very nice thought, in fact it’s rather morbid, but as a business owner that solely depends on my ability to work to pay the bills&#8230;.well it’s a something [...]]]></description>
		<link>http://www.virtualassist.ca/thinking-about-the-unthinkable</link>
			</item>
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		<title>Childproof that Office</title>
		<description><![CDATA[As a mother of a 2 year old, I found out the hard away about what it means to have a “childproof office”.  At two, my daughter is at the height of curiosity; her little hands can find their way into the smallest of areas. To her, a computer keyboard resembles a piano, any piece [...]]]></description>
		<link>http://www.virtualassist.ca/childproof-that-office</link>
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		<title>Procrastination &#8211; Strategies that worked for me!</title>
		<description><![CDATA[I have to admit, some days I am a procrastinator, not every day, but some days. In the past I was a much bigger procrastinator then what I am today. If I didn’t like to do something I would just keep putting it off until I finally got tired of seeing it on my “to [...]]]></description>
		<link>http://www.virtualassist.ca/procrastination-strategies</link>
			</item>
	<item>
		<title>Building Community</title>
		<description><![CDATA[I have to honestly say that the Virtual Assistant Profession has to be one of the most supportive professions there is.  The feeling of community is one of the reasons why I love being a VA.  Being a part of a community, whether it is a person-to person community or a virtual community, for me [...]]]></description>
		<link>http://www.virtualassist.ca/sample-post-7</link>
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